Wednesday 25 September 2019
This is an evening event.
Times: 18:30 - 21:00
This workshop will aim to help participants to reflect on their understanding of mindfulness through experiential learning and from there, can consider how to best use mindfulness both within a personal and professional capacity.
To this end, the workshop will help participants to consider the following:
- Myths and realities of mindfulness
- A taste of mindfulness
- Empirical evidence for mindfulness within health services
- When to and when not to recommend mindfulness
- Development of an individual plan to cultivate own mindfulness practice
Name: GEMMA NIXON
Phone: 01332 210 008
If you have any communication or mobility needs that the event organisers need to be aware of please contact them in advance of the course to let them know.
Event full: Book on the waiting list
This event is fully booked, but you can still reserve a place on the waiting list.
Number currently on the waiting list: 0
|Derbyshire LMC members||£0.00|