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Mindfulness Workshop

Wednesday 25 September 2019 at Derby and Derbyshire LMC

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This is an evening event.

Times: 18:30 - 21:00

This workshop will aim to help participants to reflect on their understanding of mindfulness through experiential learning and from there, can consider how to best use mindfulness both within a personal and professional capacity.

To this end, the workshop will help participants to consider the following:

  • Myths and realities of mindfulness
  • A taste of mindfulness
  • Empirical evidence for mindfulness within health services
  • When to and when not to recommend mindfulness
  • Development of an individual plan to cultivate own mindfulness practice

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Location details

Derby and Derbyshire LMC
Heritage Gate,, Norman House, Ground Floor, Friar Gate, Derby, DE1 1NU

Is the training accessible to wheelchairs? Yes

http://www.derbyshirelmc.org.uk/

Please note, there is no on site car park, alternative parking is available nearby at Stafford Street car park - satnav postcode DE11JL.

Main contact

Name: GEMMA NIXON

Email: ddlmc.office@nhs.net

Phone: 01332 210 008

If you have any communication or mobility needs that the event organisers need to be aware of please contact them  in advance of the course to let them know.

 

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