Music and Wellbeing - Virtual Session via Zoom
Thursday 13 May 2021
Views: 714
This is a lunchtime event.
Times: 18:00 - 18:40
Join Rosie for a session, looking at how we can use music to improve our well being, and offer us some time of calm and reflection. We will look at using music for breathing, effective music listening, and maybe even some singing to explore different ways to engage in musical activity to help you feel relaxed, positive, and have some you time!
Main contact
Email: ddlmc.gptf@nhs.net
If you have any communication or mobility needs that the event organisers need to be aware of please contact them in advance of the course to let them know.
Event has taken place
This event is in the past and has already taken place.